Liberation Breathing (Registered trademark) preview
As instructed by Sondra Ray the Divine Mother of Breathwork.
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Mayan healing abdominal self massage workshop
Self Care training is a time to focus on your own digestive and reproductive health concerns such as painful periods, bladder incontinence, PMS, fibroids, infertility, painful intercourse, difficult menopause, post -hysterectomy scarring, low back ache, constipation, irritable bowel syndrome, indigestion, swollen prostate, and depression (to name a few).
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Back by popular demand! Yoga of the Heart
Review of the Heart Sutra, a contemporary teaching with Danny Freemantle. In this workshop we will discuss the modern sutra of the heart that describes yoga in contemporary terms and brings yoga to the relevance of everyday experience.
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Lifeline Technique Preview Evening
Powerful Healing through harnessing the positive power of the Subconscious Mind. The subconscious mind is estimated to be at least 400,000 times more powerful than the conscious mind, willpower hardly stands a chance!
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Understanding Your 7 Power Centres
This is a close look at our power centres of our energetic system. These seven power centres, or chakras, give you insight into your emotional, spiritual and psychological self. The state of these centres is one way of reflecting on your physical health as your energy system constantly feeds you information about your wellbeing.
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The Real Deal on Self Esteem
When it comes to self esteem, confidence, belief or what ever name you have for it, we can all use a little more sometimes. Some situation we walk into head on without hesitation, other we stumble or hesitate even just a little or just turn the other way. How to build self esteem is a question asked my people everyday.
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